One Sunday each month GRIT offers a free Community Class. This month we are offering Yoga, led by yours truly!
Join me in this beautiful space for a happy start to your day. Consider it your own Sunday service.
Saturday Classes In July
July 5 (Zoom) $10
July 12 $18
July 19 $18
July 25 (Zoom) $10
9:00 am
Non-Zoom classes are held at
Inside Out Gym
2162 Courtland Place
I am happy to be now teaching at GRIT! Grit Yoga classes are Hatha style yoga that emphasizes strength, mobility, and body extension. The long holds will challenge you, while pose options will offer a tailored experience. Enhance your mind/body connection with movement, breathwork, and meditation.
I regularly sub at the Dixon Gallery for a free, 45 minute community class. Sign up for my newsletter to find out when I’m there!
No registration necessary!
