Join me for a free, 45 minute community class. No registration necessary!

From the foundation to the roof, we build our houses from the ground up, one piece at a time. But what about our bodies? They are the houses that we REALLY live in, so why aren’t we building them the same way? We can, with Yoga and the power of the Chakras, our bodies’ 7 energy centers. The Chakras give us design plans, from foundation to roof, to create a strong body, a clear mind, and a loving heart.

Let’s start building!