Join me for yoga classes that meet you where you are, and meet a community of other wonderful yoginis. No experience is necessary, you are always welcome. You can do this!
I am happy to be now teaching at GRIT! Grit Yoga classes are Hatha style yoga that emphasizes strength, mobility, and body extension. The long holds will challenge you, while pose options will offer a tailored experience. Enhance your mind/body connection with movement, breathwork, and meditation.
I regularly sub at the Dixon Gallery for a free, 45 minute community class. Sign up for my newsletter to find out when I’m there!
No registration necessary!